Model Approved: Miranda Kerr’s Apple and Banana gluten free oat muffins

Supermodel Miranda Kerr shares her one of her healthy sugar and gluten free indulgences for yummy oat muffins.

 ”Fresh home made gluten free muffins!” Check out my recipe at http://www.koraorganics.com  ❤Miranda xxx…@MirandaKerr


  Ingredients:
2 cups freshly ground certified gluten free oatmeal
2 teaspoons gluten free baking powder
¼ teaspoon baking soda
1 and 1/2 teaspoons ground cinnamon
¼ cup honey
2 tablespoons chia seeds
¼ cup goats milk yoghurt
½ cup organic apple juice
2 lightly beaten organic eggs and one egg white
4 tablespoons coconut oil
½ teaspoon vanilla bean powder
2 large green organic apples
2 ripe bananas
½ cup chopped walnuts

 

Method:In a food processor grind the oats into a flour-like consistency and add in the walnuts.
Place oat mix, baking powder and baking soda in a mixing bowl.
Lightly beat eggs separately in a small bowl. Add yoghurt and apple juice.
On very low heat mix the coconut oil, cinnamon, vanilla and honey until it becomes a syrup-like consistency.
Add this wet mix into the dry mixture, and slowly fold in apple and bananas.
Line a muffin pan with paper liners or lightly grease your muffin tins and fill ¾ full.
Bake for 40 mins or until a tooth pick is inserted in the center off the muffin and comes out clean.
Allow the muffins to cool for 15 mins before serving and sprinkle with cinnamon.
Enjoy
Miranda
xxx

Source:  http://www.koraorganics.com/.

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