In addition to the training, Miranda, mother of one, also does yoga, and follows a healthy diet “I make sure I do half an hour of yoga in the morning so that then I’m feeling good. I have been working out quite a bit doing Pilates and yoga and strength training with weights and resistant bands and I eat super healthy. Health is really wealth I think
It’s Saturday morning time to work your body!
Miranda Kerr looks cool working out with weights with her personal trainer
The 29 year-old model said to work out four times a week for about 90 minutes. After 15 minutes of cardio, the supermodel spends another 5 jumping rope, then moved to three sessions of abs. Her personal trainer suggested her to add weights to her workout routine to define her muscles and keep her metabolism high.