Model Approved:Train like a Victoria’s Secret Angel

4th December is the big day! The fashion show of Victoria’s Secret is on!
Do you want to see how the Victoria’s Secret Angels prep for their annual runway show. Model Erin Heatherton and the Angel’s trainer, Justin Gelband show the prep for the runway show workout with the uses of light weights, full-body moves, and a series of side planks to target the abs, back, and hips.
Take a peek

http://www.modelapproved.blogspot.gr/